Get sober. Get focused.

Get your life back under control.

Addiction counseling and life coaching for those who want a direct, disciplined approach to sobriety, ADHD, and major life transitions.

Start the Work

Who This Is For

You’re functional—but not where you should be

You’re tired of repeating the same patterns

You want accountability, not excuses

You respect structure, discipline, and effort

You’re ready to act, not just talk

If you lift, train, or respect physical effort—you already understand the mindset we use here.

A different way to do this

My background is in addiction counseling, but my approach is grounded in coaching, structure, and personal responsibility.

We focus on:

  • Clear goals

  • Consistent action

  • Honest feedback

  • Sustainable discipline

Strength. Discipline. Sobriety.

What Chris Works With

Addiction & sobriety

ADHD & focus

Transitions (divorce, career, identity)

Burnout & self-neglect

Relapse prevention

Structure & accountability

I hold a Master’s Certificate in Addiction Counseling and have years of experience working with individuals navigating addiction, ADHD, and major life transitions.

I lift. I train. I’m sober.

I believe discipline is learned, not imagined.

My role isn’t to fix you.

It’s to help you do the work—consistently and honestly.

This is coaching with a clinical foundation, but focused on action.

This is not traditional therapy.

Less talk. More traction.

Work Together

Call or email to set up an introductory session. Let’s decide if we are the right fit for each other.

No Cost.

Step 1

Schedule a 90 minute assessment where we take a deep look at what is working and not working in your life, set goals and make a plan.

$250

Step 2

Choose a path forward, either four, eight or twelve week packages, with optional accountability in between sessions.

Sliding Scale

Step 3

Contact


Email
chrislwilsoncoaching@gmail.com


Phone
(406)-291-9208